Find your path: Moving through our lives can often seem as if we are adrift in a sea of chaos. We may struggle with anxiety, stress and constant distractions from the world around us. We may feel out of touch and have a sense of being lost. Meditation and mindfulness, of any kind, are tools that can help you feel centered and experience your life with greater clarity and ease, regardless of the situation. It can provide a compass with which to find peace within yourself as you are and navigate your life (path) unobstructed.
Free Classes Currently at the following locations (see below listings for details):
- San Francisco: Stage Werx Rehearsal Space on Valencia Street
- San Francisco: The San Francisco LGBT Center
- San Jose: The Billy DeFrank LGBT Center
Weekly Classes on Valencia Street
Stage Werx Theater Rehearsal Space: 446 Valencia Street, San Francisco, 94103. Located between 15th and 16th.
Please Note: Due to the setup of this space, please arrive between 6:45pm and 7:00pm. We will be unable to accommodate arrivals after 7:00pm.
|Tuesday, November 26th||7:00PM to 8:15PM||Meditation, Mindfulness and More… Topic: Open Discussion|
|Tuesday, December 3rd||6:30PM to 9:30PM||Special External Event: Meditation and Mysticism*Not at Stage Werx, Cost $10|
|Tuesday, December 10th||No Class Tonight|
|Tuesday, December 17th||7:00PM to 8:15PM||Meditation, Mindfulness and More… Topic: Open Discussion|
|Tuesday, December 24th||No Class Tonight||Happy Holidays!|
|Tuesday, December 31st||No Class Tonight||Happy New Year!|
Classes in the Castro
San Francisco LGBT Center at 1800 Market Street at the intersection of Market and Octavia
|No scheduled at this time for this location.|
Weekly San Jose Classes:
Location: Billy DeFrank LGBT Center @ 938 The Alameda , San Jose 95126. For more information click here.
|Monday, December 2nd||7:00PM to 8:15PM||Meditation, Mindfulness and More… Open Discussion|
|Tuesday, December 3rd||6:30PM to 9:30PM||Special External Event: Meditation and Mysticism*Not at Billy Defrank Cost $10 In San Francisco. Carpooling available|
|Monday, December 9th||No Class Tonight|
|Monday, December 16th||7:00PM to 8:15PM||Meditation, Mindfulness and More… Open Discussion|
|Monday, December 23rd||7:00PM to 8:15PM||Meditation, Mindfulness and More… Open Discussion|
|Monday, December 30th||No Class Tonight||Center Closed|