Find your path: Moving through our lives can often seem as if we are adrift in a sea of chaos. We may struggle with anxiety, stress and constant distractions from the world around us. We may feel out of touch and have a sense of being lost. Meditation and mindfulness, of any kind, are tools that can help you feel centered and experience your life with greater clarity and ease, regardless of the situation. It can provide a compass with which to find peace within yourself as you are and navigate your life (path) unobstructed.
Free Classes Currently at the following locations (see below listings for details):
- San Francisco: Stage Werx Rehearsal Space on Valencia Street
- San Francisco: The San Francisco LGBT Center
- San Jose: The Billy DeFrank LGBT Center
Weekly Classes on Valencia Street
Stage Werx Theater Rehearsal Space: 446 Valencia Street, San Francisco, 94103. Located between 15th and 16th.
Please Note: Due to the setup of this space, please arrive between 6:45pm and 7:00pm. We will be unable to accommodate arrivals after 7:00pm.
|No classes scheduled at this time due to scheduling conflicts.|
Classes in the Castro
San Francisco LGBT Center at 1800 Market Street at the intersection of Market and Octavia
|No scheduled at this time for this location.|
Weekly San Jose Classes:
Location: Billy DeFrank LGBT Center @ 938 The Alameda , San Jose 95126. For more information click here.
|Monday, June 30th||7:00PM to 8:15PM||Meditation, Mindfulness and More… Open Discussion|
|Monday, July 7th||7:00PM to 8:15PM||Meditation, Mindfulness and More… Open Discussion|
|Monday, July 14th||7:00PM to 8:15PM||Meditation, Mindfulness and More… Open Discussion|
|Wednesday, July 16th||7:30PM to 8:30PM||Book Event at Books Inc. in the Castro|
|Monday, July 21st||7:00PM to 8:15PM||Meditation, Mindfulness and More… Open Discussion|
|Monday, July 28th||7:00PM to 8:15PM||Meditation, Mindfulness and More… Open Discussion|
|Wednesday, August 6th||7:30PM to 9:00PM||Mindfulness Workshop and Book Signing at East West Books in Mountain View|